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For more than two decades, I have listened to stories of resilience and pain as a counselor and mentor. My writing is an extension of my clinical practice—a space where psychological theory meets the human soul. A psychologist's literary tribute to the resilience of the human spirit

"A profound journey into the shadows of trauma and the light of healing. My Anaya explores the delicate bond between a mentor and a soul seeking refuge, proving that empathy is the quietest yet strongest bridge to recovery. Discover a story where psychology meets the human heart."

Is happiness a fleeting emotion or a skill to be mastered? In his upcoming book, Arun Kumar provides a definitive answer by synthesizing three powerful perspectives: Experiential insight, Experimental science, and Cognitive logic. Moving beyond "positive thinking," this work offers a rigorous blueprint for rewiring the mind, proving that a joyful life is not an accident—it is a practice. .
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